SHALA

The Shala at Nomade Ostuni is a sanctuary for wellness and personal growth, where body and mind unite in harmony. Surrounded by natural beauty, it offers a range of activities such as yoga, meditation, and sound healing practices, all designed to promote relaxation, awareness, and inner connection. Each session invites participants to explore a deeper sense of self in a serene and inspiring environment, fostering rejuvenation and inner peace.

Our Shala's Teacher

Valeria Ferrari
Hatha Yoga and Ashtanga Vinyasa Yoga Instructor

• Private and group lessons
• Hatha Yoga classes for three levels: beginner, intermediate, and advanced
• Ashtanga Vinyasa Yoga lessons for beginner and intermediate levels
• Assistant in Mysore Ashtanga Vinyasa classes
• Pranayama classes
• Guided Meditation
• Tantric Meditation
• Dynamic Meditation
• Mantra Meditation and Vedic Chanting classes
• Ayu Jagarana / life awakening / meditation alignment classes
• Workshops combining art and yoga through meditation and chakra work
• Singing bowls treatments and sound baths
• Reiki treatments

Annalisa Chiofalo
Professional Counselor with a Bioenergetic Gestalt focus

• Individual counseling
• Organizational counseling (corporate and associative) aimed at enhancing soft skills
• Group counseling
• Leading Bioenergetics classes
• Organizing retreats and workshops
• Mentoring
• Development of organizational counseling projects
• Branding projects focused on promoting the profession

Greta Grace
Personal and Business Coach and Kundalini Yoga Teacher

• Coaching others to activate their purpose, living a life of freedom, well-being, and prosperity
• Combining various elements to create balance in the mind, body, and spirit
• Increasing awareness of our energies and collective consciousness